Our dream is not an empty night images. In fact, almost all of them betrayed many interesting features, hidden from consciousness : our fears, desires, complexes, feelings and experiences. And if we treat them more carefully, many aspects of our personality can open in a new capacity. Learn to work with their dreams, and you will find in its internal peace and daily life of meaningful relationships. Self-analysis Dreamstone help you understand yourself and others, to resolve life's problems and alleviate the severe points in the relationship.
Store dreams
First, we should remind sleep, and try its best initially to remember.
1. Try to advance a set that Dream stone you are interested and need, you have to catch it in its memory.
2. Sometimes, consider what you would prefer to use to capture their memories : for example, you can write it in the book or give voice to, and may be, and express in the figure. Prepare all of this and keep it handy.
3. If you wake up and can not remember anything, try again lie in the same position-the position of a body can enhance memory.
4. Think maybe you will be easier to remember dreams, if you will share them with some of your loved ones.
5. Check whether your dietary vitamin B, because they stimulate memory and including playing a role in the biochemistry remember Love.
Write right
Dream a little burn, it has to be conducted and to the point.
- do not write just dream-like protocol. Listen to their feelings, impressions, thoughts, fix them, too. Even if your head at that point that climbed outside, not otmahivaytes, write, and this is;
- attention be paid to even the most minor details : clothing, interior design, color, weather and other stuff. All of this may be keys to understanding your back then;
all their dreams write in the present time and to specify the number and the day of the week;
if he wants to, can draw anything close to records. Or, for example, if you were born in poetry, or maybe you remember any picture, photograph or friends - line classics prisoedinyayte all! This may very good help for the future.
Working with material snovidnym
There are several different methods by which you can delve into the world of your unconscious.
1. First, remember that it was the eve of the day or a few days ago. It is possible that many of the stories or characters got to be very similar or exactly the same as in the recent events in your life. "Porabotat" with "pictures" of course, they could and should be. But if not come to anything interesting, and the head moves, I just saw it three days ago is not vajrini not muchaytes. Rather, it's just a so-called "day residue traces of your visual memory, and they are woven into your sleep lightly, without any special significance.
2. Try proassotsiirovat an object of your sleep : rights situation, climate, place or thing. With the very first comes into your mind when you think about it, as it seems that was the result of your imagination, or vice versa, in real life? The main thing is to try to be logical and not prityagivayte "ears" for one another. "Plyvite" freely, let your thoughts be absurd and far-most valuable asset that it is your thoughts and the way you worked unconscious when masked a thing of pictures of sleep. This method of "free association" as proposed by Freud, a great catch on the surface is necessary to understand that hides our diligent mind.
3. Once again accumulated enough (from 5-10 to infinity), disassemble them piecemeal, as a constructor. Highlight key, you see significant or repetitive : a situation, characters, objects. And now carefully watch their fate, as they have changed in subsequent snah that happens to them.
If this man : he looks like a lead that said that it is, as you belong to him?
If the situation or event, but what emotions you experience every time, who else, it appears, or leaves, it ends?
If this object, a situation or place, in which events he participates, whether standing next to him is someone or something that is changing over time?
Recurrence again shows that the problem is not identified or is not resolved, that its roots are not visible and you are better than you can see. And your mission is to untangle this ball and get to the truth.
4. Pay attention to people and animals in their necks may represent aspects of your personality, your symbolize unrealized desires, perevoploschayas them, you can commit that is not peculiar to you for life. For example, you can see how your brother jumps left - and actually you offended him, and you sit latent aggression.
5. Periodically go back to their dreams, their perechityvayte, compare, see, in terms of new developments already in your life.
Such methods raw text, got treated before those of p, while it did not acquire p p mules networking single metaphor sleep, something big picture in your inner life, or you do not understand something important. As you learn to trust their dreams and let them govern themselves, you change yourself and change your life, you are facilitating adaptation to the reality.
Store dreams
First, we should remind sleep, and try its best initially to remember.
1. Try to advance a set that Dream stone you are interested and need, you have to catch it in its memory.
2. Sometimes, consider what you would prefer to use to capture their memories : for example, you can write it in the book or give voice to, and may be, and express in the figure. Prepare all of this and keep it handy.
3. If you wake up and can not remember anything, try again lie in the same position-the position of a body can enhance memory.
4. Think maybe you will be easier to remember dreams, if you will share them with some of your loved ones.
5. Check whether your dietary vitamin B, because they stimulate memory and including playing a role in the biochemistry remember Love.
Write right
Dream a little burn, it has to be conducted and to the point.
- do not write just dream-like protocol. Listen to their feelings, impressions, thoughts, fix them, too. Even if your head at that point that climbed outside, not otmahivaytes, write, and this is;
- attention be paid to even the most minor details : clothing, interior design, color, weather and other stuff. All of this may be keys to understanding your back then;
all their dreams write in the present time and to specify the number and the day of the week;
if he wants to, can draw anything close to records. Or, for example, if you were born in poetry, or maybe you remember any picture, photograph or friends - line classics prisoedinyayte all! This may very good help for the future.
Working with material snovidnym
There are several different methods by which you can delve into the world of your unconscious.
1. First, remember that it was the eve of the day or a few days ago. It is possible that many of the stories or characters got to be very similar or exactly the same as in the recent events in your life. "Porabotat" with "pictures" of course, they could and should be. But if not come to anything interesting, and the head moves, I just saw it three days ago is not vajrini not muchaytes. Rather, it's just a so-called "day residue traces of your visual memory, and they are woven into your sleep lightly, without any special significance.
2. Try proassotsiirovat an object of your sleep : rights situation, climate, place or thing. With the very first comes into your mind when you think about it, as it seems that was the result of your imagination, or vice versa, in real life? The main thing is to try to be logical and not prityagivayte "ears" for one another. "Plyvite" freely, let your thoughts be absurd and far-most valuable asset that it is your thoughts and the way you worked unconscious when masked a thing of pictures of sleep. This method of "free association" as proposed by Freud, a great catch on the surface is necessary to understand that hides our diligent mind.
3. Once again accumulated enough (from 5-10 to infinity), disassemble them piecemeal, as a constructor. Highlight key, you see significant or repetitive : a situation, characters, objects. And now carefully watch their fate, as they have changed in subsequent snah that happens to them.
If this man : he looks like a lead that said that it is, as you belong to him?
If the situation or event, but what emotions you experience every time, who else, it appears, or leaves, it ends?
If this object, a situation or place, in which events he participates, whether standing next to him is someone or something that is changing over time?
Recurrence again shows that the problem is not identified or is not resolved, that its roots are not visible and you are better than you can see. And your mission is to untangle this ball and get to the truth.
4. Pay attention to people and animals in their necks may represent aspects of your personality, your symbolize unrealized desires, perevoploschayas them, you can commit that is not peculiar to you for life. For example, you can see how your brother jumps left - and actually you offended him, and you sit latent aggression.
5. Periodically go back to their dreams, their perechityvayte, compare, see, in terms of new developments already in your life.
Such methods raw text, got treated before those of p, while it did not acquire p p mules networking single metaphor sleep, something big picture in your inner life, or you do not understand something important. As you learn to trust their dreams and let them govern themselves, you change yourself and change your life, you are facilitating adaptation to the reality.
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